Group Exercise Schedule

Spring 2012

TIME Monday Tuesday Wednesday Thursday Friday
6:30 am - 7:15 am   Step & Tone   Step & Tone  
11:00 am - 11:45 am Circuit Training   Circuit Training   Circuit Training
12:00 pm - 12:45 am Water Aerobics   Water Aerobics   Water Aerobics
12:15 pm - 12:45 am          
12:15 pm - 1:00 pm Yoga Core Training Yoga Core Training Yoga
12:30 pm - 1:00 pm       Health Rhythms Drumming  
1:00 pm - 1:40 pm Relaxation/Biofeedback        
5:15 pm - 6:00 pm Step & Tone Zumba Step & Tone Zumba  
5:15 pm - 6:00 pm Fit Camp   Fit Camp    
6:15 pm - 6:45 pm   Core Training   Core Training  

 

 

 

 

 

 

 

 

 

 

 

All Red classes - HPESS building, 3rd floor Dance Studio

Yoga classes - HPESS building, 1st floor Activity Room

Circuit Training classes - HPESS building, 1st floor Gymnastics Room

Core Training - HPESS building, Gymnastics Room

Fit Camp - HPESS building, 1st floor Activity Room

Relaxation/Biofeedback - Student Union, 3rd floor, Rm 3020

Health Rhythms - Library, ASU Museum, 2nd Floor, near the Native American display